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The Foundations Of Mindfulness

Mahasatipatthana Sutta





Practicing mindfulness of breathing



Table of Contents


Introductory

Contemplation of the Body
  1. Mindfulness of Breathing
  2. The Four Postures
  3. Clear Awareness
  4. Reflection on the Repulsive: Parts of The Body
  5. The Four Elements
  6. The Nine Charnel-Ground Contemplations
Contemplation of Feelings

Contemplation of Mind

Contemplation of Mind-Object
  1. The Five Hindrances
  2. The Five Aggregates
  3. The Six Internal and External Sense-Bases
  4. The Seven Factors of Enlightenment
  5. The Four Noble Truths
Conclusion

Complete Sutta



Chapter 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18



Meditation